Announcing the availability of the essence: Perfect Joy which is the fourth essence forming the set of essences called "Essence of Illumination" more »

If we keep putting conditions around when we can and will be happy, we'll find it increasingly difficult to be happy at all! Better just to be happy right here and right now, and then focus on increasing that happiness in a natural, relaxed way more »

If you spend too much time looking back where you've been rather than where you're going - be careful, or you could end up walking into a lamppost! more »

In life we are called upon to make choices every day, and, indeed, almost every moment of every day! Are there such things as bad or wrong choices? more »

When was the last time you gave yourself permission to do (or not do!) something? Or do you find you have a tendency to stop yourself because you feel guilty or unworthy? more »

The launch of the Essence of Illumination. The first three essences, part of the full set of six, have been channelled and are now ready for distribution to contribute to the upliftment and empowerment of the consciousness of humanity. more »

Have you ever noticed how much the Universe likes things to be balanced? Masculine and Feminine, yin and yang, growth and stability. I’ll let you think of any others. Let’s take growth and stability… all things grow, and increase which, on the surfac… more »

Joy is a pie which tastes even better ....... when shared. Is that saying true do you think? That's not to say that one cannot be joyful when alone - certainly not. I love spending time alone and finding joy in nature, life and the world around me. But think about it for a second, when someone tells you a joke that you find really funny, do you keep that joke to yourself or do you really enjoy telling it to others and seeing them enjoy it too? more »