Remember, it’s not our place to make other people change just so that we can be happy. Better to find other things about them to appreciate. more »

The key point here is, in very moment we are more than we were. Today we are more than we were yesterday because of all the things we experienced. We are not the same person. As we experience so we grow and expand. The thing is, and this is the wonderful thing, we get to choose how and where we expand to. more »

They are named "Sacred Heart Essences" by the simple fact that they are birthed through the Heart. Our true and deep connection to Source is through the heart - although we do bring in Light through the Crown. With the creation of each essence, I found my heart opening more and more and felt a divine sense of peace. I also felt waves of unwavering compassion and love that I cannot really explain in words. Suffice to say, I felt such honour and comfort with the creation of each essence it was lovely to experience. more »

“If other people just did what I wanted them to do all the time the world would be a much easier place”. Hands up if you’ve ever thought this is something similar. It’s a common thing to think – that we would be a lot happier if others would only behave in the way we want them to. But, of course, in actuality wanting that just causes conflict. more »

At the end of the day, change will happen whether we like it or not. We can choose to be pulled along kicking and screaming and getting lots of bruises and slaps in the process, or we can move along with the change and enjoy the ride. Is there change you are resisting at the moment? more »