“That’s easier said than done” is a phrase I hear quite often. Sorry to smack this to you in such a blunt way at the beginning today – that’s an excuse we use at times not to do what we know would be most helpful or beneficial. Things in life can be as easy as we choose to make them. more »

Christmas is a typical time when people are running about like headless chickens trying to get everything done so that “everyone has a good time”. What about you though? How does it feel to be so knackered from sorting everything and everyone else out that you’re too tired to enjoy it yourself? more »

So much of what we, as humans, do is because of learned behaviours and patterns that are taught to us as we grow up. There are many things that we all have to do: eat, sleep, drink, go to the loo, breathe, etc. But, there are also many different ways of doing all of those things, even breathing! more »

Now is the time that the world is awakening to the realisation that abundance is natural and a part of all life within the Universe. Announcing the launch of Essences of Abundance more »