It’s worth making a note of the things you notice in other people that you admire and that make you feel good. The more you notice them in others, the more you can notice them in yourself. Especially when you remind yourself “The people I meet mirror the beautiful Light within me – and so that is all I will look for”. more »

If we keep putting ourselves down not only does it make us feel bad, and not only are we giving others permission to do the same to us, we’re also showing them that it’s OK to that to themselves too! more »

.....for the things you want to achieve, let us look at it another way. Do we really need to be motivated by fear to get things done? Can we not be motivated by other means instead? more »

So aims are good things. Aren’t they? If they’re set by you because you want to achieve them then yes, absolutely. If they’re set by others because that’s what THEY think you SHOULD be doing perhaps they’re not so helpful. more »