I don’t know about you, but one of the phrases I heard quite often as I was growing up was “Life’s hard”. Another one I hear (even now) is “Life’s a bitch and then you die!”. Blimey! Talk about depressing! So let me ask you: is your life hard? What… more »

For those of you who partake (or have ever partaken) in the therapy of EFT (Emotional Freedom Technique) the phrase “I completely and deeply accept myself” will be no stranger to you. It’s a phrase I’ve been using whilst practicing EFT on myself and wi… more »