I deeply and profoundly accept myself…..
by Alun
For those of you who partake (or have ever partaken) in the therapy of EFT (Emotional Freedom Technique) the phrase “I completely and deeply accept myself” will be no stranger to you. It’s a phrase I’ve been using whilst practicing EFT on myself and wi… more »
What if....
by Alun
When it comes to life and challenges that face us, we’re often focusing upon phrases such as “What if it all goes wrong?”. There are numerous negative endings to the “What if…” question:
- What if they hate me
- What if they reject me
- What if it… more »
Lines of responsibility
by Alun
One of the wonderful things about life is that we get to choose how we experience it. It's totally up to us whether we choose to enjoy it or not. Not sure if you've ever thought about it that way before, but it really is quite mind-blowing when you thin… more »
Promises, promises.....
by Alun
You’d like to think that, when we make a promise, or a vow, it will always have a positive outcome. That’s why we make them after all, isn’t it? We make promises to those we love. We make promises to those we serve. We make promises to ourselves. We mak… more »
Maser and slave...
by Alun
There is a saying by Peter McWilliams that I really like which is so very much the essence of my musings today: “Definition of a victim: a person to whom life happens.”
Now I know that many of my musings begin with a question and the reason for… more »







02/02/12 07:03:00 am, 
