LifeSense

I deeply and profoundly accept myself…..

by Alun

For those of you who partake (or have ever partaken) in the therapy of EFT (Emotional Freedom Technique) the phrase “I completely and deeply accept myself” will be no stranger to you. It’s a phrase I’ve been using whilst practicing EFT on myself and wi… more »

What if....

by Alun

When it comes to life and challenges that face us, we’re often focusing upon phrases such as “What if it all goes wrong?”. There are numerous negative endings to the “What if…” question: - What if they hate me - What if they reject me - What if it… more »

Some issues around money...

by Alun

This morning I was doing some EFT around success and financial abundance and I was surprised to find that the following statements had an emotional charge for me: I’m scared I won’t be able to meet new challenges I’m afraid I will get overwhelmed by… more »

Lines of responsibility

by Alun

One of the wonderful things about life is that we get to choose how we experience it. It's totally up to us whether we choose to enjoy it or not. Not sure if you've ever thought about it that way before, but it really is quite mind-blowing when you thin… more »

I refuse.....

by Alun

I'm not even sure how to start this blog or what its overall purpose is, but I wanted to share a realisation I had this morning which has had quite a powerful effect upon me. I woke up stressing about a few things and, as I would normally, I began wo… more »

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I deeply and profoundly accept myself…..

What if....

Some issues around money...

Lines of responsibility

I refuse.....