I guess a question before this title-question should really be “Do you love yourself unconditionally?”. Then, if you feel you don’t, move onto the next question “What are your blocks to unconditional Self-Love?”. Are you aware of them? I think one o… more »

In all honesty, the title of this blog is totally serious. And no, I haven’t lost my mind! I think actually I’ve found more sanity in this statement than I have in trying to push meanness away. Confused? Hopefully not after I explain, so let me get on… more »

For those of you who partake (or have ever partaken) in the therapy of EFT (Emotional Freedom Technique) the phrase “I completely and deeply accept myself” will be no stranger to you. It’s a phrase I’ve been using whilst practicing EFT on myself and wi… more »